Baked Red Lentils with Spinach and Feta

Baked Red Lentils with Spinach and Feta 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

77

Score santé

Bon · /100

310 kcal

par portion

24 gProtéines
12 gLipides
28 gGlucides

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Etapes

  1. 1

    Preheat the oven to 200°C. Cook red lentils for 8 minutes in boiling salted water, then drain.

    10 min

  2. 2

    Mix the lentils with spinach, crushed tomatoes, minced garlic, and oregano in a baking dish.

    3 min

  3. 3

    Crumble the feta over the top and bake for 20 minutes until golden and bubbling.

    20 min

  4. 4

    Let rest for 2 minutes before serving.

    2 min

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Baked Red Lentils with Spinach and Feta | YUZU