
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 190°C. Divide the spinach between two oiled ramekins, add halved cherry tomatoes.
3 min
Crack two eggs into each ramekin over the spinach. Crumble the feta on top and sprinkle with paprika.
2 min
Bake for 15 minutes until the whites are set but the yolks still runny.
15 min