Avocado Tartare with Soft-Boiled Egg and Sesame

Name: Avocado Tartare with Soft-Boiled Egg and Sesame
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 2 pieces Ripe avocados; 2 pieces Eggs; 1 piece Cucumber; 2 tbsp Soy sauce; 1 piece Fresh ginger; 2 tbsp Sesame seeds; 1 tbsp Sesame oil

Temps

16 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

380 kcal

par portion

20 gProtéines

30 gLipides

10 gGlucides

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Etapes

1
Plunge the eggs into boiling water for 6 minutes to get soft-boiled eggs. Immediately cool in ice water.
8 min
2
Cut the avocados and cucumber into small dice. Grate the ginger. Mix with soy sauce and sesame oil.
5 min
3
Plate the tartare in rings. Peel the soft-boiled eggs and place them in the center. Sprinkle with sesame seeds.
3 min