Asian-Style Shrimp Sauté with Broccoli and Carrots
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Clean the shrimp and pat dry. Cut the broccoli into small florets and carrots into thin sticks.
8 min
- 2
Heat the oil in a wok or skillet over high heat.
2 min
- 3
Stir-fry the carrots for 3 minutes, then add the broccoli and cook for 3 minutes.
6 min
- 4
Add the shrimp and cook for 3 minutes until they turn pink.
3 min
- 5
Season generously with salt and pepper, toss and serve immediately.
1 min
