Asian-Style Fried Rice with Vegetables and Ham

Asian-Style Fried Rice with Vegetables and Ham 

Temps

25 min

Difficulté

facile

Ingrédients

8

Budget

~5-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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Etapes

  1. 1

    Cut the broccoli into small florets and dice the carrots into small cubes. Cut the ham into small pieces.

    8 min

  2. 2

    Heat the oil in the pan. Add carrots and broccoli, cook for 4 minutes over high heat.

    4 min

  3. 3

    Add the rice and ham, stir well. Pour in the soy sauce and grated ginger.

    5 min

  4. 4

    Cook for 6 minutes, stirring regularly. Season with pepper and serve hot.

    6 min

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Asian-Style Fried Rice with Vegetables and Ham | YUZU