Asian-Style Chicken and Vegetable Stir-Fry

Name: Asian-Style Chicken and Vegetable Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 300 g Chicken; 200 g Potato; 150 g Carrot; 150 g Broccoli; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

1
Cut the chicken into cubes and cut the vegetables into even pieces.
5 min
2
Cook the potatoes in a skillet for 5 minutes with oil over medium heat.
5 min
3
Add the chicken and cook for 5 minutes until browned.
5 min
4
Add the carrots and broccoli, cook for 5 minutes. Season with salt and pepper.
5 min