Asian-Inspired Stir-Fry with Broccoli, Carrots, and Shrimp

Name: Asian-Inspired Stir-Fry with Broccoli, Carrots, and Shrimp
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 250 g Shrimp; 250 g Broccoli; 150 g Carrot; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

18 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

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Etapes

1
Cut the broccoli into small florets and slice the carrot into thin batons.
5 min
2
Clean the shrimp and pat dry lightly.
3 min
3
Heat the oil in the wok over high heat.
1 min
4
Stir-fry the shrimp for 2 minutes, then remove and set aside.
2 min
5
Add the vegetables and stir-fry for 4 minutes. Return the shrimp, toss together, and season.
4 min