Asian-Inspired Chicken and Vegetable Stir-Fry

Asian-Inspired Chicken and Vegetable Stir-Fry 

Temps

23 min

Difficulté

facile

Ingrédients

7

Budget

~5-8

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into bite-sized pieces and the potatoes into small cubes.

    5 min

  2. 2

    Heat the oil in a wok and cook the chicken over high heat for 6 minutes.

    6 min

  3. 3

    Add the potatoes and broccoli, pour in the water, and cook for 8 minutes over medium heat.

    8 min

  4. 4

    Season with salt and pepper at the end of cooking and serve immediately.

    1 min

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Asian-Inspired Chicken and Vegetable Stir-Fry | YUZU