Asian Chicken and Broccoli Curry with Rice

Asian Chicken and Broccoli Curry with Rice 

Temps

30 min

Difficulté

facile

Ingrédients

10

Budget

~6-10

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

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Etapes

  1. 1

    Start cooking the rice according to package instructions (about 15 minutes).

    1 min

  2. 2

    Cut the chicken into cubes. Mince the onion. Cut the broccoli into small florets.

    5 min

  3. 3

    Heat the oil in a skillet. Add the onion and chicken, cook for 5 minutes over medium-high heat.

    5 min

  4. 4

    Add the curry paste and stir well. Pour in the coconut milk and water, add the broccoli.

    2 min

  5. 5

    Simmer for 8 minutes. Add the soy sauce and salt. Taste and adjust seasoning as needed.

    8 min

  6. 6

    Serve the curry over white rice.

    2 min

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Asian Chicken and Broccoli Curry with Rice | YUZU