Andalusian Gazpacho

Andalusian Gazpacho 

Temps

15 min

Difficulté

facile

Ingrédients

11

Budget

~5-9

Valeurs nutritionnelles

78

Score santé

Bon · /100

120 kcal

par portion

3 gProtéines
8 gLipides
11 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Blanch the tomatoes lightly and peel them. Cut all the vegetables into large pieces.

    5 min

  2. 2

    Soak the bread in a bit of cold water to soften it.

    2 min

  3. 3

    Place the tomatoes, cucumber, bell pepper, onion and garlic in a blender.

    1 min

  4. 4

    Add the softened bread, olive oil, vinegar and Spanish paprika.

    1 min

  5. 5

    Blend until you reach a smooth soup with some small crunchy bits remaining.

    3 min

  6. 6

    Add the cold water and mix. Season with salt and pepper.

    1 min

  7. 7

    Chill in the refrigerator for at least 30 minutes before serving well cold.

    30 min

Tu pourrais aussi aimer