Wok of Stir-Fried Carrots and Celery with Garlic

Name: Wok of Stir-Fried Carrots and Celery with Garlic
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: Chinese
Ingredients: 300 g Carrots; 150 g Celery; 15 ml Olive oil; 2 clove Garlic; 50 ml Water; à volonté Salt; à volonté Pepper

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~1-2 €

Valeurs nutritionnelles

Score santé

Bon · /100

95 kcal

par portion

6 gProtéines

4 gLipides

10 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Peel and mince the garlic very finely. Cut the carrots and celery into matchsticks.
10 min
2
Heat the wok over high heat with olive oil. Add the garlic and cook for 30 seconds.
1 min
3
Add the carrots and celery. Stir-fry over high heat for 8 minutes, stirring regularly.
8 min
4
Pour in the water, cover, and steam for 3 minutes. Season with salt and pepper. Serve hot.
3 min