Warm Salad with Asparagus, Quinoa and Apples

Name: Warm Salad with Asparagus, Quinoa and Apples
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: French
Ingredients: 250 g Asparagus; 80 g Quinoa; 150 g Apples; 50 g Gruyère; 3 tbsp Olive oil; 1 tbsp Balsamic vinegar; à volonté Salt; à volonté Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cook the quinoa in boiling salted water for 15 minutes, then drain.
15 min
2
Cut the asparagus into pieces and sauté in a pan with a little oil for 8 minutes.
8 min
3
Dice the apples without peeling to retain texture.
2 min
4
Assemble in a salad bowl: warm quinoa, asparagus, apples and grated Gruyère.
2 min
5
Drizzle with a mixture of olive oil and balsamic vinegar, season with salt and pepper before serving.
1 min