Warm Quinoa and Lentil Salad with Roasted Vegetables

Name: Warm Quinoa and Lentil Salad with Roasted Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: French
Ingredients: 100 g Quinoa; 80 g Lentils; 200 g Broccoli; 150 g Fennel; 15 ml Mustard; 30 ml Oil; 300 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~4-6 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Cook the quinoa for 15 minutes in 200ml of salted water.
15 min
2
Cook the lentils for 20 minutes in 200ml of water.
20 min
3
Cut broccoli and fennel into small pieces.
10 min
4
Drizzle the vegetables with oil, salt and pepper, then roast in the oven at 200°C.
20 min
5
Mix quinoa, lentils, and roasted vegetables in a salad bowl.
3 min
6
Whisk the mustard and remaining oil together, then gently toss with the salad.
2 min