
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the potatoes into small dice.
5 min
Bring water to a boil. Add potatoes and lentils.
1 min
Cook for 18-20 minutes until tender.
20 min
Drain and let cool slightly.
2 min
Make a vinaigrette with oil, vinegar, salt, and pepper.
1 min
Toss the potatoes and lentils with the vinaigrette, then add fresh greens. Serve warm.
1 min