Warm Lentil Salad

Warm Lentil Salad 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

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Valeurs nutritionnelles

62

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the lentils in a pot for 15 minutes if they are not already cooked.

    15 min

  2. 2

    Cut the zucchini into thin slices using a vegetable peeler or knife.

    5 min

  3. 3

    Wash and tear the green salad.

    3 min

  4. 4

    Combine the warm lentils, salad and zucchini.

  5. 5

    Drizzle with olive oil, season with salt and pepper. Serve immediately.

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