
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
200 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook the lentils in a pot for 15 minutes if they are not already cooked.
15 min
Cut the zucchini into thin slices using a vegetable peeler or knife.
5 min
Wash and tear the green salad.
3 min
Combine the warm lentils, salad and zucchini.
Drizzle with olive oil, season with salt and pepper. Serve immediately.