
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook the lentils in salted water for 20-25 minutes until tender but still firm.
25 min
Meanwhile, cut the potatoes into small cubes.
5 min
Heat the oil in a pan and cook the potatoes for 12-15 minutes until golden.
15 min
Drain the cooked lentils.
1 min
Arrange the fresh salad greens on plates and top with the warm lentils and potatoes.
2 min
Drizzle with oil, salt and pepper to taste.
1 min