
Temps
32 min
Difficulté
facile
Ingrédients
10
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cook the green lentils in boiling salted water for 18-20 minutes until tender. Drain and set aside.
20 min
Meanwhile, dice the apples finely and cut the celery into small pieces.
6 min
Prepare the vinaigrette by whisking together the white vinegar, mustard, olive oil, salt, and pepper.
2 min
In a large bowl, combine the warm lentils, apples, celery, and fresh spinach.
2 min
Pour the vinaigrette over the salad and toss gently.
1 min
Serve warm or at room temperature.