Warm Lentil and Apple Salad

Warm Lentil and Apple Salad 

Temps

32 min

Difficulté

facile

Ingrédients

10

Budget

~3-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines
9 gLipides
24 gGlucides

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Etapes

  1. 1

    Cook the green lentils in boiling salted water for 18-20 minutes until tender. Drain and set aside.

    20 min

  2. 2

    Meanwhile, dice the apples finely and cut the celery into small pieces.

    6 min

  3. 3

    Prepare the vinaigrette by whisking together the white vinegar, mustard, olive oil, salt, and pepper.

    2 min

  4. 4

    In a large bowl, combine the warm lentils, apples, celery, and fresh spinach.

    2 min

  5. 5

    Pour the vinaigrette over the salad and toss gently.

    1 min

  6. 6

    Serve warm or at room temperature.

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Warm Lentil and Apple Salad | YUZU