
Temps
23 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Preheat the oven to 200°C. Peel the carrots and cut them into sticks.
5 min
Arrange the carrots on a baking dish. Drizzle with olive oil, season with salt and pepper. Roast for 12 minutes.
12 min
Meanwhile, toast the oat flakes in a dry pan for 3-4 minutes.
4 min
Remove the carrots from the oven. Mix with the oat flakes and grated Gruyère. Adjust seasoning.
2 min