
Temps
37 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
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Rinse the basmati rice and cook it in 500 ml of water with a little salt. Bring to a boil, then cover and simmer on low heat for 15 minutes.
20 min
Meanwhile, cut the carrots and celery into uniform sticks.
8 min
Heat the oil in a wok over high heat. Add the vegetables and stir-fry for 5 minutes.
6 min
Sprinkle the curry powder over the vegetables, mix well and cook for 1 minute. Pour in the coconut milk and simmer for 5 minutes.
6 min
Season with salt and pepper. Serve the stir-fry over a bed of hot basmati rice.
2 min