Vegetable Stir-Fry with Curry and Basmati Rice

Vegetable Stir-Fry with Curry and Basmati Rice 

Temps

37 min

Difficulté

facile

Ingrédients

9

Budget

~5-7

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

350 kcal

par portion

8 gProtéines
9 gLipides
58 gGlucides

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4pers.

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Etapes

  1. 1

    Rinse the basmati rice and cook it in 500 ml of water with a little salt. Bring to a boil, then cover and simmer on low heat for 15 minutes.

    20 min

  2. 2

    Meanwhile, cut the carrots and celery into uniform sticks.

    8 min

  3. 3

    Heat the oil in a wok over high heat. Add the vegetables and stir-fry for 5 minutes.

    6 min

  4. 4

    Sprinkle the curry powder over the vegetables, mix well and cook for 1 minute. Pour in the coconut milk and simmer for 5 minutes.

    6 min

  5. 5

    Season with salt and pepper. Serve the stir-fry over a bed of hot basmati rice.

    2 min

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Vegetable Stir-Fry with Curry and Basmati Rice | YUZU