
Temps
32 min
Difficulté
facile
Ingrédients
9
Budget
~4-6 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the semolina according to package directions: pour into boiling salted water and let rest for 5 minutes.
8 min
Dice the celery and cut the tomatoes into cubes. Cut the avocado into cubes.
5 min
Heat the oil in a wok or skillet, add the curry powder and cook for 1 minute.
1 min
Add the celery and tomatoes, cook for 5 minutes.
5 min
Pour in the coconut water and simmer for 8 minutes. Season with salt and pepper.
8 min
Add the avocado at the last moment, stir gently and serve over the semolina.
2 min