
Temps
26 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Cut the carrots and celery into small dice.
5 min
Melt the butter in a casserole or skillet over medium heat.
1 min
Add the curry powder and cook for 1 minute.
1 min
Add the carrots and celery, sauté for 3 minutes.
3 min
Pour in the water and add the rolled oats.
Simmer for 10 minutes until the mixture thickens.
10 min
Season with salt and pepper, then serve.