Vegetable Curry with Basmati Rice

Name: Vegetable Curry with Basmati Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 200 g Asparagus; 200 g Broccoli; 100 g Spinach; 150 g Basmati rice; 600 ml Water; 20 ml Oil; 15 g Curry powder; 200 ml Coconut milk; à volonté pinch Salt; à volonté pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~6-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Rinse the basmati rice and cook it in 300 ml of boiling salted water for 15 minutes.
15 min
2
Meanwhile, cut the asparagus into pieces and break the broccoli into small florets.
5 min
3
Heat the oil in a pan and add the curry powder. Cook for 1 minute.
1 min
4
Add the asparagus and broccoli. Cook for 5 minutes.
5 min
5
Pour in the coconut milk and 300 ml of water. Simmer for 8 minutes.
8 min
6
Add the spinach and cook for 2 minutes. Season to taste.
2 min
7
Serve the curry over the rice.