
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Bring the rice to a boil in a pot with 400 ml of water. Cover and cook for 15 minutes.
15 min
In the meantime, cut the broccoli into florets, chop the cauliflower into small pieces, and slice the carrots into sticks.
5 min
Heat the olive oil in a skillet and sauté the vegetables for 5 minutes, stirring occasionally.
5 min
Add the curry powder, mix well, and cook for 1 minute to develop the flavors.
1 min
Pour in the coconut milk and 200 ml of water. Simmer for 10 minutes until the vegetables are tender.
10 min
Season the curry with salt and pepper. Serve over hot rice.
1 min