
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Rinse the quinoa and cook it in 300ml of water for 12 minutes until the water is absorbed.
12 min
Cut all the vegetables into small uniform cubes.
5 min
Heat the olive oil in a pot, add the curry powder and sauté for 1 minute.
1 min
Add the vegetables and stir-fry for 3 minutes, then pour in the coconut milk.
3 min
Simmer for 8 minutes until the vegetables are tender.
8 min
Season to taste and serve the curry over the hot quinoa.
2 min