Vegetable and Quinoa Curry
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~6-8 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Etapes
- 1
Rinse the quinoa and pour it into a pot with 200ml water. Bring to a boil, then reduce heat and cook for 15 minutes until water is absorbed.
15 min
- 2
Meanwhile, slice the carrots and cut the broccoli and cauliflower into small florets.
5 min
- 3
Heat the olive oil in a skillet and add the curry powder. Cook for 30 seconds.
1 min
- 4
Add the vegetables and sauté for 3 minutes, stirring.
3 min
- 5
Pour in 200ml water and coconut milk. Bring to a boil then simmer for 10 minutes.
10 min
- 6
Season the curry with salt and pepper. Serve over the quinoa.
1 min
