Name: Vegetable and Oat Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 3 piece Carrots; 150 g Celery stalk; 80 g Oat flakes; 1 L Water; 20 g Butter; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~2-3 €

Valeurs nutritionnelles

65

Score santé

Bon · /100

165 kcal

par portion

6 gProtéines

4 gLipides

28 gGlucides

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Etapes

1
Peel and slice the carrots into rounds. Cut the celery into small pieces.
8 min
2
Melt the butter in a pot and sauté the vegetables for 3 minutes.
3 min
3
Pour in the water and bring to a boil. Add the oat flakes.
2 min
4
Simmer for 15 minutes until the vegetables are tender.
15 min
5
Season with salt and pepper. Partially blend if you prefer a smoother texture.
2 min