
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut the carrots and potatoes into small cubes.
8 min
Heat the oil in a pot and add the carrots and potatoes.
3 min
Pour in the water and bring to a boil.
5 min
Simmer for 15 minutes, then add the broccoli cut into small florets.
10 min
Cook for another 5 minutes, season with salt and pepper before serving.
5 min