
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Peel and cut the carrots and potatoes into small cubes.
8 min
Heat the oil in a pot and add the carrots and potatoes.
3 min
Pour in the water and bring to a boil.
5 min
Simmer for 15 minutes, then add the broccoli cut into small florets.
10 min
Cook for another 5 minutes, season with salt and pepper before serving.
5 min