Turkish Yogurt and Herb Soup

Turkish Yogurt and Herb Soup 

Temps

25 min

Difficulté

facile

Ingrédients

7

Budget

~3-5

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Valeurs nutritionnelles

72

Score santé

Bon · /100

295 kcal

par portion

22 gProtéines
16 gLipides
15 gGlucides

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2pers.

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Etapes

  1. 1

    Dice the zucchini into small pieces. Whisk the yogurt with the egg and lemon juice in a bowl.

    5 min

  2. 2

    Bring the broth to a boil, add the zucchini dice and cook for 8 minutes.

    9 min

  3. 3

    Temper the yogurt-egg mixture by slowly adding a ladle of hot broth while whisking constantly, then pour into the pan over low heat.

    3 min

  4. 4

    Add the spinach and dried mint, cook for 2 minutes without boiling. Serve warm.

    3 min

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Turkish Yogurt and Herb Soup | YUZU