
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
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Slice the green onions and chop the mint. Wilt the spinach in the melted butter for 2 minutes.
3 min
Beat the eggs with cream cheese, mint and green onions. Season with salt and pepper.
2 min
Pour the egg mixture over the spinach in the skillet.
1 min
Cook over low heat for 5 minutes, folding the omelette halfway through cooking. Serve immediately.
5 min