Turkish-Style Spinach and Mint Omelette

Turkish-Style Spinach and Mint Omelette 

Temps

13 min

Difficulté

facile

Ingrédients

6

Budget

~3-4

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Valeurs nutritionnelles

75

Score santé

Bon · /100

290 kcal

par portion

24 gProtéines
20 gLipides
4 gGlucides

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Etapes

  1. 1

    Slice the green onions and chop the mint. Wilt the spinach in the melted butter for 2 minutes.

    3 min

  2. 2

    Beat the eggs with cream cheese, mint and green onions. Season with salt and pepper.

    2 min

  3. 3

    Pour the egg mixture over the spinach in the skillet.

    1 min

  4. 4

    Cook over low heat for 5 minutes, folding the omelette halfway through cooking. Serve immediately.

    5 min

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Turkish-Style Spinach and Mint Omelette | YUZU