
Temps
15 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Finely grate the carrots. Cut the celery into thin sticks.
8 min
Drain the canned tuna and mix with mayonnaise. Season with salt and pepper.
2 min
Cut the avocado in half, remove the pit, and slice. Drizzle with lemon juice.
3 min
Warm the wraps slightly. Spread the tuna mixture, then add grated carrots, celery, and avocado.
1 min
Roll the wraps tightly. Cut diagonally in half and serve.
1 min