
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Toast the oat flakes dry in a skillet for 3 minutes. Set aside.
3 min
Cut the tomatoes into chunks and slice the cucumbers into rounds.
5 min
Tear the lettuce and place it in a bowl.
2 min
Add tomatoes and cucumbers, drizzle with oil, and season with salt and pepper.
2 min
Sprinkle with toasted oat flakes just before serving.
1 min