
Temps
14 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
270 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Dice the tomatoes into small cubes. Finely mince the red onion and jalapeño (remove seeds to taste). Chop the cilantro.
6 min
Mix together the tomatoes, onion, jalapeño, cilantro, lime juice, and olive oil. Season to taste.
2 min
Poach the eggs for 3-4 minutes in gently simmering vinegared water. Plate the tartare and top each portion with a poached egg.
6 min