
Temps
18 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
365 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Crumble the tempeh roughly by hand. Cut the green beans into 3 cm pieces, and thinly slice the onion and chili.
5 min
Heat the oil in a wok over high heat. Stir-fry the crumbled tempeh for 3 minutes until golden.
3 min
Add the onion, chili, and green beans. Stir-fry for 5 minutes, stirring regularly.
5 min
Pour in the soy sauce, add the Thai basil, mix for 1 minute and serve.
2 min