Thai Stir-Fry of Silken Tofu with Bell Peppers and Basil

Name: Thai Stir-Fry of Silken Tofu with Bell Peppers and Basil
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: thai
Ingredients: 300 g silken firm tofu; 1 piece red bell pepper; 1 piece yellow bell pepper; 1 bunch fresh Thai basil; 1 tbsp red curry paste; 1 tbsp sunflower oil

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

290 kcal

par portion

20 gProtéines

18 gLipides

12 gGlucides

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Etapes

1
Carefully cut the tofu into 3 cm cubes. Slice the bell peppers into strips. Strip the basil leaves.
5 min
2
Heat the oil in a wok over high heat. Gently place the tofu cubes and sear for 3 minutes without stirring too much.
3 min
3
Add the curry paste and bell peppers. Stir-fry for 5 minutes, stirring gently.
5 min
4
Remove from heat, add the Thai basil, gently combine and serve.
2 min