Thai Scrambled Eggs with Tofu and Holy Basil

Name: Thai Scrambled Eggs with Tofu and Holy Basil
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 portions
Ingredients: 3 piece Eggs; 130 g Firm tofu; 100 g Green beans; 1 piece Fresh red chili pepper; 10 leaf Thai basil; 1 tbsp Soy sauce; 1 tbsp Sunflower oil

Temps

13 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

300 kcal

par portion

22 gProtéines

20 gLipides

8 gGlucides

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Etapes

1
Cut the tofu into cubes, trim the green beans and slice the chili.
3 min
2
Heat the oil in a wok over high heat. Sear the tofu for 2 minutes until browned.
2 min
3
Add the green beans and chili, stir-fry for 2 minutes.
2 min
4
Crack the eggs directly into the wok, scramble quickly with soy sauce and Thai basil.
2 min