
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Excellent · /100
340 kcal
par portion
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Pulse the cauliflower in a food processor or grate by hand to create cauliflower rice. Cut the tempeh into 2 cm cubes.
6 min
Heat the sesame oil in a skillet and sauté the tempeh for 5 minutes, turning occasionally until golden. Add the soy sauce and caramelize for 2 minutes.
7 min
In the same skillet, stir-fry the cauliflower rice over high heat for 3 minutes. Add the edamame and warm through for 2 minutes.
5 min
Divide the cauliflower rice between two bowls, top with caramelized tempeh, sprinkle with Thai basil, and serve.
2 min