Name: Teriyaki Chicken with Vegetables
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 3 servings
Cuisine: Japanese
Ingredients: 500 g Chicken; 2 piece Carrot; 200 g Broccoli; 2 tbsp Oil; 4 tbsp Soy sauce; 2 tbsp Honey; 1 tbsp White vinegar; 2 clove Garlic; 1 tbsp Ginger

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~8-12 €

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

What about you — what’s your goal?

Etapes

1
Cut chicken into cubes and vegetables into small pieces.
5 min
2
Prepare the sauce by mixing soy sauce, honey, vinegar, garlic, and ginger.
3 min
3
Brown the chicken in a skillet with oil for 8 minutes until cooked through.
8 min
4
Add the vegetables and sauce, cook for 7 more minutes, stirring regularly.
7 min