Tempeh Tartare with Thai Herbs and Peanuts

Name: Tempeh Tartare with Thai Herbs and Peanuts
Prep time: 15 min
Total time: 15 min
Yield: 2 portions
Ingredients: 200 g tempeh; 1 piece cucumber; 1 piece carrot; 30 g unsalted peanuts; 15 g fresh cilantro; 1 piece lime; 2 tbsp soy sauce

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

350 kcal

par portion

26 gProtéines

22 gLipides

14 gGlucides

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Etapes

1
Crumble the tempeh very finely with a fork or knife to achieve a tartare-like texture.
5 min
2
Grate the carrot and cut the cucumber into small dice. Mince the cilantro.
4 min
3
Mix the tempeh with soy sauce, lime juice, carrot, and cucumber. Let marinate for 5 minutes.
5 min
4
Plate the tartare in rings, sprinkle with crushed peanuts and fresh cilantro.
3 min