
Temps
45 min
Difficulté
facile
Ingrédients
12
Budget
~5-8 €
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
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Rinse the red lentils under cold water.
2 min
Slice the onions thinly.
3 min
Fry the onions in 3 tablespoons of olive oil over medium heat until deeply browned and caramelized.
15 min
Set aside half of the caramelized onions for garnish.
1 min
Cook the lentils with the remaining half of the onions, garlic, turmeric and cumin in 600ml of water until tender (15 minutes).
15 min
Boil the basmati rice in the remaining salted water until fully cooked (18 minutes).
18 min
In a pot, combine the cooked lentils with the cooked rice.
2 min
Top with the reserved caramelized onions and add butter in small pieces.
1 min
Cover and let rest 5 minutes off the heat.
5 min
Serve, highlighting the golden onions on top.
1 min