Sweet Porridge with Flakes and Oats

Sweet Porridge with Flakes and Oats 

Temps

10 min

Difficulté

facile

Ingrédients

5

Budget

~1-2

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

350 kcal

par portion

9 gProtéines
8 gLipides
62 gGlucides

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Etapes

  1. 1

    Pour the water into a saucepan and bring to a boil.

    3 min

  2. 2

    Add the flakes and oats, stirring well.

    1 min

  3. 3

    Cook over medium-low heat, stirring regularly for 5 minutes.

    5 min

  4. 4

    Add the butter and a pinch of salt, stirring to combine.

    1 min

  5. 5

    Pour into a bowl and serve hot.

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