
Temps
20 min
Difficulté
facile
Ingrédients
9
Budget
~2-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
And on your plate?
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Finely grate the carrot, cut the celery into very small dice, and dice the tomato.
5 min
Beat the eggs with salt and pepper.
2 min
Melt the butter over medium heat in a skillet and pour in the beaten eggs.
2 min
When the omelette begins to set, add the raw vegetables (carrot, celery, tomato) and spinach, sprinkle with cheese.
3 min
Fold the omelette and serve immediately.
1 min