Stir-Fried Vegetables with Lentils

Name: Stir-Fried Vegetables with Lentils
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 250 g Cooked red lentils; 2 piece Carrots; 150 g Fresh spinach; 200 g Potatoes; 3 tbsp Peanut oil; 1 tsp Salt; 0.5 tsp Pepper

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines

8 gLipides

20 gGlucides

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Etapes

1
Cut the carrots and potatoes into thin matchsticks.
5 min
2
Boil the potatoes and carrots for 8 minutes to partially cook them.
8 min
3
Heat the oil in a skillet and add the pre-cooked potatoes and carrots.
3 min
4
Add the lentils and cook for 4 minutes, stirring frequently.
4 min
5
Add the fresh spinach, season with salt and pepper, and cook for 2 more minutes.
2 min