Stir-Fried Vegetables Asian-Style
Temps
30 min
Difficulté
facile
Ingrédients
11
Budget
~7-10 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
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Etapes
- 1
Cook the green lentils for 12 minutes in boiling water, then drain.
12 min
- 2
Meanwhile, cut the potatoes, carrots, and celery into thin matchsticks and mince the garlic and ginger.
8 min
- 3
Heat the sunflower oil in a wok over high heat.
1 min
- 4
Add the garlic and ginger and stir-fry for 30 seconds to release their aromas.
1 min
- 5
Add the potatoes, carrots, and celery and stir-fry for 5 minutes, stirring constantly.
5 min
- 6
Add the cooked lentils, fresh spinach, soy sauce, and a little water and stir-fry for 3 minutes.
3 min
- 7
Taste and adjust the seasoning if needed before serving hot.
1 min
