Stir-Fried Rice with Vegetables and Ham
Temps
30 min
Difficulté
facile
Ingrédients
11
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
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Etapes
- 1
Cook the rice in boiling salted water for 15 minutes, then drain.
15 min
- 2
Peel and mince the garlic. Cut carrots into small dice and broccoli into small florets.
4 min
- 3
Cut the ham into small dice.
1 min
- 4
Beat the 2 eggs in a bowl with salt and pepper.
1 min
- 5
Heat 1 tbsp of oil in a wok or large pan over high heat, add garlic and vegetables, cook for 3 minutes.
3 min
- 6
Add the rice and ham, stir for 2 minutes, then pour in the soy sauce.
2 min
- 7
Push the rice to the sides, pour 2 tbsp of oil in the center, add the beaten eggs and stir quickly.
2 min
- 8
Mix everything together for 1-2 minutes and serve hot.
2 min
