Stir-Fried Rice with Vegetables and Eggs
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the carrots into small dice. Clean and slice the mushrooms.
5 min
- 2
Heat the oil in a wok or large skillet over high heat.
2 min
- 3
Add the carrots and mushrooms, stir-fry for 3 minutes.
3 min
- 4
Add the cold rice, stir well to separate the grains. Cook for 3 minutes.
3 min
- 5
Push the rice to the sides, crack the eggs in the center, cook for 1 minute then mix with the rice. Season with salt and pepper.
2 min
