
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Peel and cut the carrots into small dice. Clean and slice the mushrooms.
5 min
Heat the oil in a wok or large skillet over high heat.
2 min
Add the carrots and mushrooms, stir-fry for 3 minutes.
3 min
Add the cold rice, stir well to separate the grains. Cook for 3 minutes.
3 min
Push the rice to the sides, crack the eggs in the center, cook for 1 minute then mix with the rice. Season with salt and pepper.
2 min