Stir-Fried Rice with Vegetables and Egg

Stir-Fried Rice with Vegetables and Egg 

Temps

17 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

380 kcal

par portion

12 gProtéines
14 gLipides
48 gGlucides

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2pers.

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Etapes

  1. 1

    Peel and cut the carrots and celery into small cubes.

    3 min

  2. 2

    Heat a wok or skillet over high heat with the olive oil.

    1 min

  3. 3

    Add the carrots and celery and stir-fry for 3 minutes.

    3 min

  4. 4

    Add the cold rice and mix well for 2 minutes.

    2 min

  5. 5

    Push the rice to the sides, crack the eggs in the center, and scramble them quickly.

    2 min

  6. 6

    Mix the eggs with the rice, season with salt and pepper. Serve hot.

    1 min

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Stir-Fried Rice with Vegetables and Egg | YUZU