
Temps
17 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Peel and cut the carrots and celery into small cubes.
3 min
Heat a wok or skillet over high heat with the olive oil.
1 min
Add the carrots and celery and stir-fry for 3 minutes.
3 min
Add the cold rice and mix well for 2 minutes.
2 min
Push the rice to the sides, crack the eggs in the center, and scramble them quickly.
2 min
Mix the eggs with the rice, season with salt and pepper. Serve hot.
1 min