Stir-Fried Rice with Vegetables and Egg

Stir-Fried Rice with Vegetables and Egg 

Temps

22 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

380 kcal

par portion

12 gProtéines
11 gLipides
58 gGlucides

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Etapes

  1. 1

    Finely mince the carrots, leeks, and celery.

    5 min

  2. 2

    Heat 1 tablespoon of oil in the wok and stir-fry the vegetables for 5 minutes until tender.

    5 min

  3. 3

    Add the cold rice, break up the grains with a spatula, and stir-fry for 3 minutes. Season with salt and pepper.

    3 min

  4. 4

    In a skillet with the remaining oil, cook the eggs sunny-side up. Serve the rice topped with one egg.

    4 min

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Stir-Fried Rice with Vegetables and Egg | YUZU