Stir-Fried Rice with Pear and Ginger with Cashews

Name: Stir-Fried Rice with Pear and Ginger with Cashews
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: chinoise
Ingredients: 400 g Cooked white rice; 2 piece Pear; 1 piece Apple; 20 g Fresh ginger; 100 g Cashews; 3 tbsp Soy sauce; 2 tbsp Oil; 2 clove Garlic; 2 sprig Green onion; 1 pinch Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Prepare the ingredients: peel and mince the pears and apple, mince the ginger and garlic.
8 min
2
Heat the oil in a wok over high heat and stir-fry the garlic and ginger for 1 minute.
1 min
3
Add the rice and stir-fry for 5 minutes, stirring regularly.
5 min
4
Add the pears, apple, and cashews, continue for 5 minutes.
5 min
5
Pour in the soy sauce, mix well, and add the chopped green onion.
3 min
6
Season with salt and pepper, serve immediately.