Stir-Fried Rice with Lentils and Wok Vegetables

Stir-Fried Rice with Lentils and Wok Vegetables 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~2-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

250 kcal

par portion

16 gProtéines
10 gLipides
25 gGlucides

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Etapes

  1. 1

    Cut the carrots and celery into fine julienne.

    5 min

  2. 2

    Heat the oil in the wok over high heat.

    1 min

  3. 3

    Stir-fry the carrots and celery for 3 minutes.

    3 min

  4. 4

    Add the cooked red lentils and spinach, mix well.

    2 min

  5. 5

    Add a little water and cook covered for 5 minutes.

    5 min

  6. 6

    Season with salt and pepper, serve immediately.

    1 min

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Stir-Fried Rice with Lentils and Wok Vegetables | YUZU