Stir-Fried Noodles with Vegetables, Asian-Style
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the noodles until al dente in boiling salted water, then drain and set aside.
10 min
- 2
Cut the zucchini into thin sticks and mince the garlic and ginger finely.
4 min
- 3
Heat the oil in the wok over high heat.
1 min
- 4
Stir-fry the garlic and ginger for 30 seconds, then add the zucchini.
2 min
- 5
Stir-fry the zucchini for 3-4 minutes, then add the noodles.
4 min
- 6
Pour in the soy sauce and water, mix well, and heat for 2 minutes.
2 min
- 7
Season with pepper and serve immediately.
1 min
